Wednesday Weigh-In

Since last Wednesday, I have:

• not lost any weight, well not really.
• I actually lost and then gained the same 2 pounds
• bought my lunch too many times
• been sick
• had a dentist appointment (yuk)
• exercised 5 times!

I really haven't been feeling well this past week. My dentist appointment on Monday was for the permanent crown. Holy crap, it hurts. Okay, maybe not hurt but it's sore. So very sore. And sensitive. I can't have cold water touch the tooth. Is this normal? Dawna? Is it?

The return to running has been pretty slow. It's totally mental, I'm not sure how to make the jump back.