- not lost weight
- exercised 6 days (I know, awesome right?)
- ran 5km twice
- improved my running time
- increased my running time
- only brought my lunch 2/5 days (bad)
- drank my water
I believe that my lunch time habits are hurting my weight loss. I really need to buckle down and eat my packed lunches every day. I think that instead of once per week that maybe it should be once every two weeks that I buy lunch. Not only will I keep a lid on my food intake, I will also save more money.
I don't measure this week so I'm not positive that I've lost inches BUT I tried on more clothes and I am able to wear more clothes. And fyi, I am down 2 sizes since the start of "Operation Lose My Ass".
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